About Sarah

When I was a young teen, I had a mentor in my life that encouraged me to be brave and face challenges that scared me. Those challenges, I know now, were all part of typical childhood and adolescence. Now as a wife, mother and therapist, I am passionate about guiding teens, young adults and women through the complicated times life brings. I aim to bring warmth and humor with a judgment-free space for each individual to breathe and do the hard work of the healing and growing process. 

 

I have experience in adolescent and family crisis intervention through working in higher levels of psychiatric care, as well as training in Dialectical Behavioral Therapy (DBT) and trauma treatment.  I utilize DBT, Cognitive Behavioral Therapy and Solution Focused Therapy to meet each client where they are in their journeys. 

 

I received my Master of Arts in Professional Counseling from Dallas Baptist University and am a Licensed Professional Counselor.

Specialties include:

  • Crisis intervention

  • Depression 

  • Stress and anxiety

  • Suicidal ideation and self injury

  • Managing difficult life transitions

  • Women’s Specific Issues

  • Grief and loss

  • Support and education for parents with children in mental health crisis or involved in higher levels of care. 

Types of Therapy: 

  • Individual therapy with women of all ages

  • Parent education sessions

  • Adolescent therapy with ages 12-18

  • Telehealth/Virtual Sessions

Tel: 214-444-3649  |   Sarah@brightspacetherapy.com